The Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss

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The Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss Customer Reviews

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• 5.0 out of 5 stars from Jennifer Sader -- A Pioneer of the Non-Dieting Movement : As an #AmWriting podcast fan, I was fascinated by Joy's story of "40 Years of Procrastination" and decided to buy the book that day to support a fellow emerging writer. ( Reviewed in the United States on October 15, 2021 )
• 5.0 out of 5 stars from Bonnie Cobert Millender -- Life Changing Book! : Joy Imboden Overstreet’s The Cherry Pie Paradox is definitely not another “diet book.” It suggests a whole new mindset for looking at weight issues by examining our relationships with food and the psychology behind those patterns. ( Reviewed in the United States on October 3, 2021 )
• 5.0 out of 5 stars from Twiggy -- Everyone has a relationship with food. : As someone who was dangerously thin at one point in my life, I would suggest this book applies to all of us! The things we were taught or believe about food can quietly sabotage our health and well being. This book is not about dieting, but about treating “yourself and your body with the same respect, patience, and compassion you would your dearest friend.” This book is for anyone who wants the act of eating to support a healthier mind and body. ( Reviewed in the United States on September 30, 2021 )
• 5.0 out of 5 stars from Ranita Loquita -- A Unique and Refreshing Take on Our Relationships with Food : exercises and tools for changing how you see yourself and your relationships with your body and your food. This is a book for everyone, whether weight loss is a goal, or being more in tune with your body, or just learning to enjoy the food you’re eating. I’m so happy to have had the chance to work with Joy in person, and now to have a copy of her excellent book! ( Reviewed in the United States on September 29, 2021 )
• 5.0 out of 5 stars from Frederick K. Ito -- It's All About Relationships : . Because I'm a "get to the point" type of guy, I focused more on her practical end of chapter "take away points" such as - "Be present to your food, so you can savor what's delicious and leave what isn't" and "Willpower is overrated; create an environment that doesn't require it." I find myself already shifting my attitude, becoming more discerning of when and what I eat, and becoming more patient in my journey to healthiness and weight loss. Thank you Joy for writing an inspiring and practical book for us all! Fred ( Reviewed in the United States on October 12, 2021 )

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